Our Services
Our services are designed to support your emotional, mental, and spiritual well-being. Whether you're navigating life transitions, relationship challenges, or personal struggles, we provide compassionate, evidence-based and faith-informed care tailored to your needs.”
Therapy & Services
Individual Therapy
Individual therapy at Ebony Grace Wellness provides a safe, supportive space to explore life’s challenges, strengthen emotional wellness, and grow in healing and purpose. Care is personalized to your unique needs, integrating evidence-based practices with faith-informed support when desired.
Support may include, but is not limited to:
Stress and anxiety
Depression and mood concerns
Life transitions
Relationship challenges
Emotional healing and personal growth
And other concerns impacting your overall well-being.
Group Therapy
Group therapy at Ebony Grace Wellness provides a structured, supportive space to learn and apply practical skills for real-life change. Using Cognitive Behavioral Therapy (CBT) approaches, groups focus on identifying unhelpful thought patterns, improving emotional regulation, and building healthier behaviors, with faith-informed support available when desired.
Support may include, but is not limited to:
Understanding the connection between thoughts, feelings, and behaviors
Managing stress and anxiety
Challenging negative thinking patterns
Building effective coping and problem-solving skills
Strengthening emotional awareness and regulation
And other areas that support lasting growth and overall wellness.
Psychoeducation
Psychoeducational services at Ebony Grace Wellness offer a supportive space to build knowledge, strengthen relationships, and grow together. Sessions encourage insight, accountability, and mutual support, while challenging participants to apply practical tools in a safe environment. Faith-informed integration is available when desired.
Grief Support
Grief can feel overwhelming and isolating. Our grief support sessions provide a compassionate space where individuals can process loss, explore emotions, and begin the healing journey.
Support includes:
Coping with the loss of a loved one
Navigating life changes after loss
Building emotional resilience
Developing healthy coping strategies
Includes Adult Grief Support Groups
Couples & Family Therapy
Ebony Grace Wellness offers a safe space for couples and families to strengthen connections, improve communication, and navigate life’s challenges together.
Support may include:
Communication and conflict resolution
Strengthening bonds
Navigating life transitions
And other areas that foster healthier, more resilient relationships.
Beyond Traditional Therapy
Camp Rise
Children's Grief Support Camp · Ages 6–12
Camp Rise is a supportive grief camp designed for children ages 6–12 who are coping with loss or major life changes.
Interactive activities
Guided discussions
Creative expression
Emotional support and connection
Thrive Workshops for Kids
“Create. Connect. Grow.”
Thrive Workshops give kids a fun, safe space to explore their emotions, build coping skills, and express themselves through creative activities like art, games, and vision exercises. Each session is designed to foster confidence, connection, and emotional growth while making learning engaging and meaningful.
Wellness Workshops
Workshops at Ebony Grace Wellness offer interactive, hands-on experiences designed to support healing in a meaningful and engaging way. Through activities like therapeutic paint nights, vision boards, and other creative exercises, participants are guided to process emotions, gain clarity, and reconnect with purpose. Each workshop blends fun with intentional therapeutic insight, creating space for growth, reflection, and restoration.
What People Are Saying
“A truly supportive and compassionate experience. The therapist made me feel heard, understood, and comfortable from the very first session. The guidance I received has made a meaningful difference in my daily life.”
— Former Client
“Professional, caring, and deeply attentive. Each session felt safe and judgment-free, allowing me to open up at my own pace. I’ve gained valuable tools to manage my emotions and improve my well-being.”
— Former Client
“I’m so grateful for the support I received here. The approach was thoughtful and personalized, and I always felt respected and understood. It’s been a truly positive and healing journey.”
— Former Client
Start Your Healing Journey Today
Taking the first step toward wellness can feel overwhelming, but you don't have to do it alone.